One of the most powerful teachings of Tantra for me has been the incredible feelings of love it's helped me open to - and the intimacy I see it create between couples. Tantra helps us connect more deeply to ourselves - so that we can connect more deeply with a partner.
As a Tantra teacher and sexologist I'm often asked "How can I increase my sexual desire"? Perhaps you have less desire, your partner has a higher sex drive or you find you're seldom in the mood. I share my favourite 5 Tantra tools for igniting desire - even when you think you're not in the mood!
Hands up who ACTUALLY does their KEGELS? Pelvic floor exercises like kegels are one of those things we women know we 'should' do… but don't or we're unsure if we’re doing it right. Pelvic Floor physiotherapist, Anna Scammell, from The Whole Mother is an expert + shares why we should do them and how!
Tantra? Doesn't Sting do that + have sex for 9 hrs? Is that group sex? I bust the myths + share what Tantra really is and how you can use it to connect, with yourself and with your partner.
Hey loves - and welcome the penultimate podcast of Orgasm week! Today I’m answering a final question from someone in my community. She says: I have had orgasms before. Most of the time by myself and sometimes with my partner, but the thing is, I don’t always with him. It’s really frustrating. I don’t [...]
Today, as part of O Week, we’re talking about one of my favourite topics ... the 7 different kinds of orgasms women can have!! I like to think of all these different kinds of orgasms as just different ‘flavours of pleasure’. Sometimes, I want different orgasms at different times. Any orgasm is a great [...]
Hey loves - welcome back to Orgasm Week! I’m answering more questions from my community - and today it's: Can every woman reach orgasm? What should I do if I can’t? Sex absolutely doesn’t need to end in orgasm for it to be enjoyable, fulfilling and satisfying but if you want to reach orgasm [...]
I'm loving Orgasm Week! As I've shared before, my new online course for women - Epic Orgasms is being released next week, so to celebrate, I’m sharing a whole week of podcasts on the female orgasm. Today, I’m answering another question sent in to me by a woman in my Facebook group. She wrote: [...]
Welcome to what I’m calling Orgasm Week! My new online course for women - Epic Orgasms is being released next week, so to celebrate, I’m going to be sharing a whole week of shows on the female orgasm. Today I’m answering a listener’s question: Will I always know if I’ve had an orgasm? How [...]
Tantra is a spiritual and sexual practice that completely changed my life. In 2009, after I had been studying Tantra for several years, I went to a workshop that I thought would be like others I had been to before. I had heard that one of the teachers had a wonderful reputation, but when he [...]