There’s no 'silver bullet' to breaking your routine and bringing the fun, playfulness and ease back into your intimate life. But there are small steps you can take that, accumulated, make a big difference
Choosing a sex toy isn’t a one-size-fits all. Finding the right toy for you largely depends on how you want to use it - be it for your solo pleasure or to include it in your partner play.
Choosing the right lube for you can largely depend on what you’re planning on using it for. Sometimes, you may need to try a few options to find the one you like best.
Some people would question whether the G-spot actually exists but one thing is for sure, once you’ll find it, you’ll never look back! Listen in to find out all about the G-spot.
One of the most powerful teachings of Tantra for me has been the incredible feelings of love it's helped me open to - and the intimacy I see it create between couples. Tantra helps us connect more deeply to ourselves - so that we can connect more deeply with a partner.
As a Tantra teacher and sexologist I'm often asked "How can I increase my sexual desire"? Perhaps you have less desire, your partner has a higher sex drive or you find you're seldom in the mood. I share my favourite 5 Tantra tools for igniting desire - even when you think you're not in the mood!
Hands up who ACTUALLY does their KEGELS? Pelvic floor exercises like kegels are one of those things we women know we 'should' do… but don't or we're unsure if we’re doing it right. Pelvic Floor physiotherapist, Anna Scammell, from The Whole Mother is an expert + shares why we should do them and how!
Tantra? Doesn't Sting do that + have sex for 9 hrs? Is that group sex? I bust the myths + share what Tantra really is and how you can use it to connect, with yourself and with your partner.
Have you ever found that you can’t stop THINKING during sex? Thinking during sex is distracting. It stops us enjoying ourselves fully. And it gets in the way of deep intimacy.
What are relationship and intimacy expert's relationships really like? What challenges do they face? How do they make their relationship work? They might not be what you think!