These 4 attachment styles will suddenly explain ALL your relationships

Relationships are learned behaviours. We often expect ourselves just to know what to do and get it right, but really, they’re skills that we learn. What is normal, how to communicate, how to express your emotions to someone, whether to express your emotions at all, what kind of intimacy or affection to display are [...]

2019-11-19T06:59:49+00:003 Comments

Q + A with Isiah McKimmie and co-host, Bec Dent

In this episode of Wholehearted: Love Sex + Intimacy – The Podcast, we open the floor to you, our amazing listeners, and answer the burning questions you've submitted on the website or through our Facebook page. We can’t get to them all in this episode, but there will be many more Q & A episodes [...]

2019-04-17T05:55:44+00:000 Comments

Polyamory, Open Relationships + Radical Honesty

How would you feel if the person you loved wanted a relationship with someone else? In this episode of Wholehearted: Love Sex + Intimacy – The Podcast, Victoria Redbard joins me to discuss open relationships and polyamory. Victoria is a coach, counsellor, speaker, author, open relating expert and self pleasure activist. She has studied [...]

2019-04-10T01:47:54+00:000 Comments

Why it’s okay to love Vanilla sex

In today’s episode I’m speaking with fellow sexologist, Lauren White. And we’re talking about something near and dear to both our hearts - women giving themselves permission to be sexual as they are - rather than trying to be something that they're not.Lauren recently published her first book, Permission, that speaks to this topic.She’s here [...]

2019-06-25T02:54:29+00:000 Comments

Can every woman reach orgasm? What should I do if I can’t?

Hey loves - welcome back to Orgasm Week! I’m answering more questions from my community - and today it's: Can every woman reach orgasm? What should I do if I can’t? Sex absolutely doesn’t need to end in orgasm for it to be enjoyable, fulfilling and satisfying but if you want to reach orgasm [...]

2019-06-25T02:54:57+00:000 Comments

Will I always know if I’ve had an orgasm? How can I tell?

Welcome to what I’m calling Orgasm Week! My new online course for women - Epic Orgasms is being released next week, so to celebrate, I’m going to be sharing a whole week of shows on the female orgasm. Today I’m answering a listener’s question: Will I always know if I’ve had an orgasm? How [...]

2019-06-25T02:55:21+00:000 Comments

What is the Orgasm Gap? What causes it and how do I fix it?

Have you heard of the Orgasm Gap? The orgasm gap is a scientifically documented gap in the rates that men and heterosexual women achieve orgasm during sexual encounters together. Men are twice as likely to have an orgasm in heterosexual sexual encounters than women. I don’t think sex needs to end in orgasm for it to [...]

2019-06-25T02:55:31+00:000 Comments