BLOG + POD2019-10-09T07:53:17+00:00

Take love + intimacy deeper with Tantra

One of the most powerful teachings of Tantra for me has been the incredible feelings of love it's helped me open to - and the intimacy I see it create between couples. Tantra helps us connect more deeply to ourselves - so that we can connect more deeply with a partner.

By |March 12th, 2020|Uncategorized|0 Comments

5 Tantra Practices to increase sexual desire

As a Tantra teacher and sexologist I'm often asked "How can I increase my sexual desire"? Perhaps you have less desire, your partner has a higher sex drive or you find you're seldom in the mood. I share my favourite 5 Tantra tools for igniting desire - even when you think you're not in the mood!

By |March 2nd, 2020|Uncategorized|0 Comments

How we should really be taking care of our pelvic floor

Hands up who ACTUALLY does their KEGELS? Pelvic floor exercises like kegels are one of those things we women know we 'should' do… but don't or we're unsure if we’re doing it right. Pelvic Floor physiotherapist, Anna Scammell, from The Whole Mother is an expert + shares why we should do them and how!

By |February 24th, 2020|Uncategorized|0 Comments

FOLLOW ME

Take love + intimacy deeper with Tantra

One of the most powerful teachings of Tantra for me has been the incredible feelings of love it's helped me open to - and the intimacy I see it create between couples. Tantra helps us connect more deeply to ourselves - so that we can connect more deeply with a partner.

By |March 12th, 2020|Uncategorized|0 Comments