Whether it’s divorce, a relationship breakdown, a lost job, business failure or unexpected life shift - these things that we often think of as devastating at the time - can really propel our lives to somewhere different and much more amazing than we had planned.
Humans are wired for connection. What happens when we don’t get it? With the possibility of lockdown continuing for weeks to come, I want to share some advice for surviving on your own.
If you are struggling with your partner right now, I want you to know you’re not alone - many are experiencing heightened tensions. This is going to be make or break time for many relationships. I want to help ensure you're one who makes it.
Some people would question whether the G-spot actually exists but one thing is for sure, once you’ll find it, you’ll never look back! Listen in to find out all about the G-spot.
One of the most powerful teachings of Tantra for me has been the incredible feelings of love it's helped me open to - and the intimacy I see it create between couples. Tantra helps us connect more deeply to ourselves - so that we can connect more deeply with a partner.
As a Tantra teacher and sexologist I'm often asked "How can I increase my sexual desire"? Perhaps you have less desire, your partner has a higher sex drive or you find you're seldom in the mood. I share my favourite 5 Tantra tools for igniting desire - even when you think you're not in the mood!
Hands up who ACTUALLY does their KEGELS? Pelvic floor exercises like kegels are one of those things we women know we 'should' do… but don't or we're unsure if we’re doing it right. Pelvic Floor physiotherapist, Anna Scammell, from The Whole Mother is an expert + shares why we should do them and how!
Tantra? Doesn't Sting do that + have sex for 9 hrs? Is that group sex? I bust the myths + share what Tantra really is and how you can use it to connect, with yourself and with your partner.
We women would love to know more about men and what they think about sex. We get insights from a male perspective from sex coach, counsellor and Tantra teacher, Cam Fraser. A great episode for women and men!
Have you ever found that you can’t stop THINKING during sex? Thinking during sex is distracting. It stops us enjoying ourselves fully. And it gets in the way of deep intimacy.