How to Tear Down Your Walls and Let Love In

    I’ve recently started dating again. It’s been really interesting… A few weeks ago, I met someone that I felt I could really have a connection with. For a couple of weeks, it was beautiful. But then something happened. I began noticing things that were ‘wrong’ with him and telling myself that it [...]

2017-08-23T02:05:23+00:00 0 Comments

Sex with Heart – The Art of Tantra Yoga explained.

    I first began practicing Tantra Yoga almost 10 years ago.  Discovering Tantra was like coming home to my heart.  It changed my life.  I find so often when I’m talking to people about Tantra, there is confusion about what exactly it is.  Tantra is close to my heart and lately I find [...]

2017-08-15T06:03:06+00:00 0 Comments

What to do when you don’t feel like sex…  but your partner does

  “I just wish I felt in the mood.” “I still love my partner, I just don’t feel the ‘urge’ anymore.” “Is there some kind of pill I can take?” “I enjoy it when we do do it, I just can’t make myself get started…” I know the pain of different desire levels around [...]

2017-08-15T05:58:56+00:00 0 Comments

How to open yourself to the deepest love of your life

    We all long for love, beauty. Deep, connected, soulful love. We want a companion. Someone we can trust. Someone we can grow with. But I don’t need to tell you that, do I? I’m watching two people close to me go through the whole ‘dating thing’ at the moment. Although I think [...]

2017-08-15T05:48:47+00:00 0 Comments

“I don’t think I’ve ever had an orgasm”

How can you tell if you’ve had an orgasm?  Do you ever feel like you’re close, but can’t quite get there?  Perhaps some women just can’t orgasm?  I know many  women struggle to or are unable to reach orgasm, but feel too embarrassed to talk to someone about it. Don’t worry – you’re really not [...]

2017-08-14T14:07:07+00:00 0 Comments

6 Relationship habits all really happy long-term couples have

    We all tend to fall into a routine in long-term relationships. We make habits and rituals as a couple that help shape and define our lives together. Perhaps it’s going to breakfast on a Saturday morning, one partner making the bed while the other makes coffee or a particular way of celebrating [...]

2017-08-14T13:51:02+00:00 0 Comments

3 Powerful ways to connect with your partner in under 15 minutes

    When we feel connected to our partner, everything in life tends to flow more easily. We feel happy, we feel content, we feel like we can take on the world together. But staying connected to our partner amongst the craziness of life can be a challenge. Many couples struggle to maintain their [...]

2017-08-14T13:46:37+00:00 0 Comments

5 Tips to Create Romance When You’re Short on Time

You lead a busy and stressful life.  You have so many balls to juggle – and if you’re anything like me, it’s not always elegant! So where do you find time for romance? You might already have started to feel the passion and intimacy disappear.   You probably know that in order to get [...]

2017-08-15T05:51:43+00:00 0 Comments

5 Ways To Work On Your Relationship – Even If Your Partner Isn’t Interested

    Even the best relationships can feel like hard work sometimes. They’re rewarding yes, but goodness they can require patience, persistence and skill to stay happy, harmonious and connected. If we’re lucky, our partner is willing to ride the ups and downs with us, sharing the love and joy and sticking with us [...]

2017-08-15T05:51:05+00:00 0 Comments

Ever criticise yourself during sex? Here’s how to stop.

  Can I tell you something, beautiful? We all want mind-blowing sex and a deep, loving connection. And the one thing I hear over and over from women that seems to get in their way is the ‘mean girl’ voice that arises just when they’re trying to enjoy themselves. Maybe you have your own [...]

2017-08-14T14:08:30+00:00 0 Comments